Hypnosis for a Calm, Empowering Birth
Hypnobabies® Childbirth Hypnosis is a complete natural childbirth class that brings your mind, body and baby together to help you create the best birth possible.
Hypnobabies® is a 6-week course that provides complete childbirth education and teaches effective self-hypnosis techniques so you can give birth as comfortably as possible while remaining awake, mobile and in control using eyes-open childbirth hypnosis. Classes are limited to 5 couples for personal instruction.
Our hypnosis techniques are fun, easy to use and teach you to:
• instantly bring yourself into a deeply relaxed state of hypnosis
• create natural anesthesia, known as hypno-anesthesia
• eliminate the fear that causes additional pain during childbirth
• allow your mind to feel the normal sensations of birth as pressure and tightening
We also thoroughly cover important topics like:
• staying healthy and low risk with nutrition and exercise
• the physiology of birth and how different choices can affect it
• how optimal fetal positioning can improve your birth
• new mom and baby care
“I couldn’t have asked for a more incredible birth experience and I have Hypnobabies to thank for it! I was in such a deep, relaxed state the entire time… I am over the moon about the entire experience! Thank you Lesley!!!”
Kerrin, first-time mom
Looking for a birthing technique that’s different from Lamaze and Bradley classes? Think all childbirth hypnosis is hypnobirthing? Learn more about Hypnobabies® and how this unique prenatal class provides complete childbirth preparation for a safe, calm, empowering birth.